Grilled fish and shellfish

Servings : 6
Preparation time : 30 minutes
Cooking : about 10 minutes 

Ingredients

• 6 sardines
• 6 small red mullets
• 6 monkfish medallions
• 18 king prawns 6 langoustines
• 18 large mussels
• 3 cloves of garlic
• 3 tbsp chopped flat-leaf parsley
• 15 cl olive oil
• salt and pepper

Preparation

1. Peel and chop the garlic cloves, crush them in a mortar with the parsley and a few tablespoons of oil, and season with salt and pepper. Pour into a bowl, add the remaining oil and mix.

2. Scale and gut the fish, then wash and pat dry. Brush and rinse the mussels. Heat the griddle over a very high heat.

3. Place the fish, shellfish and crustaceans on a large platter. Brush them with the flavoured oil, turn them over and brush them again. Place them on the hot griddle and cook for around ten minutes, turning the ingredients halfway through. The mussels should be wide open.

Astuce

Serve with plain rice and a bowl of garlic mayonnaise.